Monthly Archives: August 2016


How To Become a Body Positive Fitness Instructor

  You should be able to walk into a personal training session and (online or in person) group fitness class/video, hell even a yoga class, without hearing the following phrases: "Anyone eat too many cookies this weekend? Let's work those off!" "Come on ladies, PUSH HARDER!" "Who's Sweating for the WEDDING!?" "Sweat is fat crying, [...]

By | August 30th, 2016|Experiences|4 Comments

Finding Body Freedom Podcast: Episode #1 with Sarah Anne Stewart

Podcast Interview with Sarah Anne Stewart I am So excited to announce that my first podcast episode is LIVE and ready for your cute ears to listen! In this episode Sarah and I talk about her journey from model with an eating disorder to being a health coach specializing in helping people to heal their [...]

By | August 30th, 2016|Experiences, Guests, Podcast, Self Care, Self Love|0 Comments

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