Treats Vs. Rewards: Why I Don’t Reward Myself

I hear women all of the time rewarding themselves for working out, for staying late at work, or just because they feel like they are completely empty of energy and feel down in the dumps. Rewards are something you tell yourself you have to earn. They are usually related to you feeling exhausted, stressed out, or [...]

By | July 18th, 2016|Experiences|0 Comments

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