Guests

/Guests

Finding Body Freedom Podcast Episode #14 with Flo Bradley {Body Image and Young People}

CLICK HERE TO LISTEN on the WEBSITE! Welcome to Episode #14 of the Finding Body Freedom Podcast with Flo Bradley! This is a very important topic to talk about so I hope you get something from today’s episode about how to talk with our young people about body image. Flo and I go in depth [...]

By | December 6th, 2016|Blog Post, Body Image, Experiences, Guests, Podcast, Self Care, Self Love|0 Comments

FBF Episode #13: Isabel Foxen Duke {All the Things…Literally}

Welcome back to the Finding Body Freedom Podcast! This is episode #13. I'm calling this episode "All the Things" because this episode covers everything. She is just fabulous. Isabel and I chat about: -Her struggle with Binge Eating Disorder -Body Diversity -How Creating a Healthy Relationship with Food does not always equal becoming a certain [...]

By | November 29th, 2016|Experiences, Guests, Podcast, Self Care, Self Love|0 Comments

FBF Episode #12: Amanda Gyuran {On Body Positive Fitness}

Welcome back to the Finding Body Freedom Podcast! Today I have a great guest on the show and we dive deep into Body Positive Fitness, Why you should seek out Body Positive Fitness Instructors and Personal Trainers, and Why Walking Out of a class that is not healthy is exactly what you need to do! [...]

By | November 15th, 2016|Exercise, Guests, Podcast, Self Care, Self Love|0 Comments

New Podcast Episode with Jen Porto {Binge Eating Disorder, Athleticism, & Recovery}

Welcome back to the Finding Body Freedom Podcast! Today we will talking with one of my very first clients, Jen Porto who recovered from Binge Eating Disorder. She is not only inspiring but super down to earth, vulnerable, and raw. To Listen via iTunes To Listen via Website Here’s a bit about Jen: Jen is [...]

By | November 2nd, 2016|Blog Post, Exercise, Experiences, Guests, Podcast, Self Care, Self Love|0 Comments

FBF Podcast Episode #9: Sophia Holly {How to Deal with Weight Gain after ED/Dieting & “The Yoga Body”}

Hi everyone! Welcome back to the podcast! This is episode #9 with one of my good friends, Sophia Holly. She is filled with so much truth, love, and passion. Sophia is a 500 RYT and body image activist. She teaches classes and workshops that promote healing from within and self acceptance through the practices of [...]

By | October 25th, 2016|Exercise, Experiences, Guests, Podcast, Self Care, Self Love|0 Comments

FBF Podcast Episode #8: Lauren Dragon-Cook {Post Partum Depression, Post Baby Body, and Why She Gives Zero F*cks}

Hey All! Welcome back to the Finding Body Freedom Podcast! This is Episode #8! WOOHOO! Today I’m talking with Lauren Dragon-Cook who is a very different guest than any of you are used to because she does not work in the eating disorder, body positive, or nutrition/fitness field. She is a down to earth, tell [...]

By | October 18th, 2016|Exercise, Experiences, Guests, Podcast, Self Care, Self Love|0 Comments

FPF Episode #5: Christy Harrison {Self-Care vs Self-Control}

Hey All! Welcome back to the Finding Body Freedom Podcast! This is Episode #5! Today I’m talking with Christy Harrison who is an NYC-based intuitive eating counselor and anti-diet registered dietitian, specializing in Health at Every Size. She hosts Food Psych, a podcast dedicated to helping you make peace with food, and writes regularly for [...]

By | September 27th, 2016|Experiences, Guests, Podcast, Self Care, Self Love, Uncategorized|0 Comments

New Episode! {Episode #4 with Kelsey Miller, Author of “Big Girl: How I Gave Up Dieting and Got a Life”

YAY! Another episode to share with the world! Exciting!  This is episode #4 on the Finding Body Freedom Podcast and today I am chatting with Kelsey Miller who is the author of Big Girl: How I Gave Up Dieting & Got A Life (Jan. 2016, Grand Central). Kelsey graduated from Boston University with a BS [...]

By | September 21st, 2016|Experiences, Guests, Podcast, Self Care, Self Love|0 Comments

Finding Body Freedom Podcast: Episode #1 with Sarah Anne Stewart

Podcast Interview with Sarah Anne Stewart I am So excited to announce that my first podcast episode is LIVE and ready for your cute ears to listen! In this episode Sarah and I talk about her journey from model with an eating disorder to being a health coach specializing in helping people to heal their [...]

By | August 30th, 2016|Experiences, Guests, Podcast, Self Care, Self Love|0 Comments

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