Hey guys! I’ve launched a new podcast episode this week! Check it out on iTunes (Search Finding Body Freedom and hit subscribe) OR on the podcast tab on this website!  Today’s guest is Allison Dryja and I know you are all going to L-O-V-E  her as much as I do! Allison and I talk about her story from drinking too much and living in NYC, to going inwards, self-care in relationships, and how having a coach can be super helpful in your self-discovery journey.

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Here’s little bit about Allison:

Allison is an Intuitive Eating and Body Acceptance Counselor who empowers women by helping them love and listen to their bodies. You can download a free copy of her Emotional Eating Survival Guide here

[http://www.allisondryja.com/e-book/].

Allison works with women who are desiring to eat with self-kindness, embrace their femininity, access their intuition, and rekindle a loving relationship with their body. Allison teaches yoga internationally, offers tarot card readings in person and via Skype, and holds sacred space in workshops, ceremonies, and retreats around the world.

Connect with  Allison:

Her Website

Her Free E-Book

Instagram

**Thank you SO much for listening to today’s show! See you next week for another amazing guest and self-loving topic!**

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