Hey All! Welcome back to the Finding Body Freedom Podcast! This is Episode #8! WOOHOO!

Today I’m talking with Lauren Dragon-Cook who is a very different guest than any of you are used to because she does not work in the eating disorder, body positive, or nutrition/fitness field. She is a down to earth, tell it like it is woman with an inspiring story and refreshing take on the post baby body.

Click here to listen via my website.

Click here to listen via iTunes.

Here’s More on Lauren:

Lauren Dragon-Cook – owner of LDC & Co. and girl boss extraordinaire. A lover of controlled chaos with a fierce passion for life (…she is a Leo after all…), Lauren, is known by “LDC” among her closest friends and family. While having worked in the wedding industry since 2012 as the Studio Manager for a Boston wedding photographer, Lauren was always the faux wedding planner if one had not been hired. Prior to JessFoto, Lauren has managed over 150 parties, fundraisers, and other events. When she is not organizing wedding day itineraries, gathering photo lists or chatting with brides, you can find her and her husband, Ian, chasing their two sons, Liam (4) and Asher (2).

In this episode Lauren and I talk about her struggle with her weight from a young age until she had kids, post partum depression, the post baby body, a small bit on weddings (for you soon-to-be brides out there) and what it means to take care of herself. I am SO proud of Lauren and her rawness in today’s episode.

Lauren’s Website

Lauren’s Instagram

Give Lauren some L-O-V-E on the FindingBodyFreedom Facebook Page by Clicking HERE

Thank you so much for listening!If you enjoyed today’s podcast episode, I’d so appreciate if you’d leave a rating/review on iTunes. It helps so many others find this podcast and the messages it is trying to convey and send out into the world.

BIG HUGS!
Cait

P.S. I updated my work with me page, mostly the private coaching page so I have more details on my packages and you can now see my pricing as well! If you ever need me, I’ll be here for you. Pinky promise.