Hi Friends!

In this month’s episode, we are chatting about:

1) What’s the plan for podcasts in 2018!

2) A Life Update! *Hint, I’m SO excited!*

3) A Question I have for you that might make you think about life a bit. AND, I share a dream of mine with you–What I’m working on currently outside of work and the podcast.

4) Prioritizing self-care. 🙂

Feel free to reach out to me at findingbodyfreedom@gmail.com for guest requests, episode topics you want to hear about, and/or just to say HI and introduce yourself! I email everyone back 🙂

**Stay tuned for next month’s episode with my guest, my husband Jeff**