Hi All!

In today’s episode Marci and I Cover:

  • What does having a healthy relationship with food even mean?
  • The difference between a credentialed eating disorder professional and an online “coach” that claims to help you heal your relationship with food but also talks about weight loss and a non diet approach to weight loss.
  • Body Image–How can we start to heal our negative body image in a world that doesn’t celebrate most/all bodies?
  • How can we live in the world that is so pervasive with diet culture and be okay with being on the “outside” of it? I have so many listeners who have written in asking how they can tolerate their friends/family talking about the diets they are on without getting triggered/feeling isolated?
  • And so much more!

LINKS:

-Article about Intuitive Eating that we chatted about

-Email me (findingbodyfreedom@gmail.com) for Marci’s Body Image Healing Handout (it won’t let me post it!)

 

Here’s a bit more about Marci (from her website) and Ways to Connect:

Marci is a Food and Body Imager Healer™. She has dedicated her career to counseling, supervising, and teaching in the field of eating disorders. She is a Certified Eating Disorder Registered Dietitian and Supervisor, certified Intuitive Eating Counselor and Certified ACSM personal trainer. In addition to her group private practice and three adjunct teaching positions, Marci launched an online eating disorders training for dietitians in 2015 and co-directs a specialized eating disorder internship at Simmons College. She volunteers for a number of national eating disorder organizations including the iaedp certification committee and is serving as an eating disorder resource professional for The Academy of Nutrition and Dietetics.  She has spoken locally and nationally at numerous conferences and media outlets. She loves social media so tweet her @marciRD, follow her on Facebook and Instagram, and check out her blog at www.marciRD.com