FBF Episode #13: Isabel Foxen Duke {All the Things…Literally}

Welcome back to the Finding Body Freedom Podcast! This is episode #13. I'm calling this episode "All the Things" because this episode covers everything. She is just fabulous. Isabel and I chat about: -Her struggle with Binge Eating Disorder -Body Diversity -How Creating a Healthy Relationship with Food does not always equal becoming a certain [...]

By | November 29th, 2016|0 Comments

FBF Episode #12: Amanda Gyuran {On Body Positive Fitness}

Hi Body Freedom Warriors! Welcome back to the Finding Body Freedom Podcast! Today I have a great guest on the show and we dive deep into Body Positive Fitness, Why you should seek out Body Positive Fitness Instructors and Personal Trainers, and Why Walking Out of a class that is not healthy is exactly what [...]

By | November 15th, 2016|0 Comments

FBF Episode #11: Donut Eating Dietitian Ashley Smith {Holiday Eating, Changing the Script, HAES}

Welcome back to the Finding Body Freedom Podcast! Today we will talking with the Donut Eating Dietitian, Ashley Smith. She's an incredible dietitian who works in mental health. This is episode #11 (which is my favorite number). Here's More about Ashley Smith, The Donut Eating Dietitian: Ashley Smith is a registered dietitian in the Tulsa, [...]

By | November 8th, 2016|0 Comments

FBF Episode #6: Thais Guimaraes{Emotional Eating, Self-Worth, and Spirituality}

Hi everyone! Welcome back to the podcast! This is episode #6 with one amazing human being, Thais Guimaraes. Thais is a women’s leadership coach, motivational speaker, spiritual teacher and the co-creator of The AMPLIFY Collective, a movement changing the way women network. She is also a co-host of the popular podcast BE AMPLIFIED. After struggling for years with emotional eating, anxiety and several identity crises, she found the key to happiness - worthiness, and set out to support other women rise UP. She believes that the world will be [...]

By | October 4th, 2016|0 Comments

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